Mental Health and Wellness for Older Adults
Boomr Health
How can we help you?
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Leave that couch behind! Learn new ways to bring physical activity back into your daily routine.
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Social isolation and loneliness have become so common. We'll help you beat them.
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Whether you're feeling on edge or coping with a major life stress or loss, our providers will help you navigate through hard times.
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Taking care of your high blood pressure or other chronic health conditions can be a lot. We've got you covered.
Choose your care pathway.
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Be More Active
Physical activity and exercise improve bone strength, mood, and health outcomes. Our health and wellness coaches will help you identify activities that work for you and help you make it happen. Get back to doing what you love!
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Social Health
Follow simple steps to improve existing relationships with family or friends. Meet new people in the Boomr Community. Discover ways to give back and share what you love. Leave social isolation and loneliness behind.
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Worries & Sadness
When you're feeling worried or sad, doing enjoyable and meaningful things helps. Our coaches create personalized plans that will change how you see your challenges and give you a new sense of mastery over your life.
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Healthy Habits
Taking care of your high blood pressure or diabetes, daily chores, your cognitive health or your spiritual health can be a lot. We'll help you set attainable and realistic goals that maximize enjoyment and meaning, making life not a chore but a joy.
Boomr Health has 3 levels of care
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Community
Boomr Virtual Tours, Coach Coffee Chats, and Group Workshops complement and enhance your care experience.
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1:1 Coaching
Boomr's certified health and wellness coaches will help you identify enjoyable and meaningful ways to meet your goals.
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Clinical
COMING SOON: Referrals to therapy and psychiatry when indicated.