Boomr Health
Get up off the couch!
We are redefining care for social isolation and loneliness reduced physical actvity health promotion sadness and worries
in older adults.
We all need to do activities that are enjoyable and meaningful. That's what keeps us going.
Age-related changes can decrease the opportunities that allow you to do the things you enjoy and are meaningful to you.
… as a result we can become less happy, less physically active, and more socially isolated and lonely.
These changes can make you feel worse and can affect your physical and mental health...
...and make it even harder to plan and do things that bring you happiness and meaning.
The key to feeling well is to develop healthier patterns of behavior where each day contains enjoyable and meaningful activities that line up with what you value in life.
Boomr Health Coaches use science backed approaches to help you make the changes to your daily routine that bring you greater enjoyment and meaning.
Boomr Health Coaching will teach you specific skills to increase your engagement in valuable and enriching activities.
More enjoyable and meaningful activities in your life will lead to feeling happier, more physically active, and less socially isolated and lonely.
What you get with Boomr Health
1:1 Coaching
Includes 5 live one-on-one sessions with your certified Health and Wellness coach on Zoom or by phone. Chat with your coach in between sessions, too.
Clinical services
Licensed therapists and psychiatrists. Launching in 2025.
Community Events
Weekly coffee chats with coaches plus live interest-based workshops with members of the community.